Digital detox? Or just a more thoughtful life?

You don't have to unplug everything. Just cut the static out.

Let’s just make this one point clear up front — this is no lecture about how we have become a nation — or world — of wired, phone-staring addicts to data and content and an all-too delectable combination of news and stupidity. We have. To argue that would be pointless. To make you feel bad about it would be like Grandpa Simpson talking about wearing an …